Cottage cheese toast is a 5-minute high protein breakfast or snack. Here’s how to make it, plus lots of sweet and savory topping ideas. Read on for easy breakfast/snack bliss!
Cottage cheese is finally getting the attention it deserves, and I am absolutely here for it! The textural variety of crisp, toasty bread with soft and tangy cottage cheese is so dang good. Plus, it’s super versatile. I’m sharing lots of topping and flavor ideas below (both savory and sweet), plus some tips on how to make the best cottage cheese toast.
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Snack Toast with Cottage Cheese
As a busy mom, I know that eating a healthy breakfast can sometimes be tough with the morning rush. Fortunately, making a high protein breakfast (that will actually keep you full) doesn’t have to take forever!
I love a high protein breakfast or snack that’s super quick to whip up, and this cottage cheese toast is all that and more. It only takes a few minutes to make, with no cooking required and only a handful of ingredients needed. It’s as simple as toast, spread, and add toppings! No fuss, no mess. 🙂
Personally, I’m partial to savory toppings like eggs, smoked salmon, and avocado. But sweeter toppings like fresh fruit with nut butter or honey are also delicious here; you really can’t go wrong. (I share tons of topping ideas below to help get your creative juices flowing).
Whether you’re looking for a quick breakfast or a satisfying 5-minute snack, cottage cheese toast always hits. If you’re a toast lover like I am, be sure to try this avocado toast or whipped ricotta toast, too!
What You’ll Need
All you need to make this toast recipe is:
- sliced bread (Any kind you like! Sturdier types of bread are best. I love sprouted grain toast!)
- cottage cheese (Full-fat cottage cheese is best for a more satisfying snack that will keep you full longer, but any kind will work here.)
- desired toppings (See further down in this post for ideas!)
Have extra cottage cheese? Try this cottage cheese scrambled egg sandwich, this microwave cottage cheese oatmeal, or these cottage cheese oat pancakes.
What makes cottage cheese high in protein?
Cottage cheese is packed with casein, which is a complete protein source that’s digested slowly by the body. It’s especially good for building muscle and muscle recovery after exercise.
How to Make Cottage Cheese Toast
There’s really not much to this recipe – it’s that easy! Just toast your bread, spread cottage cheese on top, and sprinkle on any additional toppings you’d like. Then, enjoy right away!
Helpful Tips
- Choose the Right Bread: Opt for sturdy bread that can hold up to the toppings without getting soggy. Sourdough, whole grain, sprouted grain, or rye bread are great options here.
- Toast to Perfection: Toast the bread until it’s golden and crispy. This not only adds a nice crunch, but also prevents the toast from becoming soggy when you add the cottage cheese.
- Stir Cottage Cheese: Give the cottage cheese a good stir before adding to the toast.
- Season Well: Cottage cheese has a mild flavor, so don’t be afraid to season it with a little salt and black pepper. You can also add other spices or fresh herbs to boost the flavor.
- Layering Toppings: When adding toppings, consider the balance of flavors and textures. Pair creamy, crunchy, sweet, and savory elements.
- Serve Immediately: Cottage cheese toast is best enjoyed right after assembly. If it sits too long, the bread may lose its crispness.
Cottage Cheese Toast Topping Ideas
Here are some tasty savory topping ideas for cottage cheese toast:
- Smoked Salmon & Capers: Add thinly sliced smoked salmon, capers, and cucumber slices for a savory twist.
- Basil & Tomato: Top with sliced tomatoes, fresh basil leaves, and a pinch of salt.
- Avocado & Egg: Add sliced or mashed avocado, a poached, hard boiled or fried egg, and a pinch of salt and pepper.
For a sweeter flavor variation, try these toppings:
- Cinnamon & Sliced Banana: Add sliced bananas and a sprinkle of cinnamon. Peaches would also be delicious here!
- Honey & Sliced Almonds: Sprinkle sliced almonds (love that crunch) and a drizzle of honey or maple syrup over the cottage cheese.
- Berries & Nut Butter: Top with fresh berries (like strawberries, raspberries, or blueberries) and a drizzle of your favorite nut butter for a fruity, extra protein-packed option.
- Chia Jam or Regular Jam: Spread chia jam or your favorite fruit jam over the cottage cheese for a sweet and tangy toast.
More fun topping ideas to try:
- Pesto & Roasted Red Peppers: Spread a thin layer of pesto over the cottage cheese, and top with sliced roasted red peppers and a sprinkle of pine nuts.
- Apple & Cinnamon: Thinly slice apples and arrange them over the cottage cheese. Sprinkle with cinnamon and a drizzle of honey for a sweet and spiced flavor.
- Prosciutto & Fig: Layer slices of prosciutto over the cottage cheese and top with sliced fresh figs and a drizzle of balsamic glaze.
- Mushroom & Thyme: Sauté sliced mushrooms in a splash of olive oil with a bit of garlic and thyme, then spoon them over the cottage cheese for a savory, earthy toast.
- Radish & Chive: Thinly slice radishes and scatter them over the cottage cheese. Finish with a sprinkle of chopped chives and a pinch of sea salt.
- Beet & Goat Cheese: Spread a layer of cottage cheese, add slices of cooked beets, and sprinkle with crumbled goat cheese and fresh dill.
- Grilled Pineapple & Coconut: Add slices of grilled pineapple on top of the cottage cheese, and sprinkle with toasted coconut flakes for a tropical twist.
There are SO many creative ways to enjoy this cottage cheese toast. I hope you find a new favorite in this list!
5-Minute High Protein Cottage Cheese Toast (Sweet & Savory)
Cottage cheese toast is a 5-minute high protein breakfast or snack! Here's how to make it, plus lots of sweet and savory topping ideas.
Ingredients:
- 1/4 cup cottage cheese
- 1 slice of bread, toasted
- Desired toppings (see notes)
- Salt and pepper to taste
Instructions:
- Spread the cottage cheese directly onto the toasted bread. Season with salt and pepper to taste.
- Top the cottage cheese with your desired toppings.
Notes:
Topping Ideas:
Smoked Salmon & Capers: Add thinly sliced smoked salmon, capers, and cucumber slices for a savory twist.
Basil & Tomato: Top with sliced tomatoes, fresh basil leaves, and a pinch of salt.
Avocado & Egg: Add sliced or mashed avocado, a poached, hard boiled or fried egg, and a pinch of salt and pepper.
Cinnamon & Sliced Banana: Add sliced bananas and a sprinkle of cinnamon.
Honey & Sliced Almonds: Sprinkle sliced almonds and a drizzle of honey over the cottage cheese.
Berries & Nut Butter: Top with fresh berries and a drizzle of your favorite nut butter for a fruity, protein-packed option.
Chia Jam or Regular Jam: Spread chia jam or your favorite fruit jam over the cottage cheese for a sweet and tangy toast.
